To tell you the story of how Family Strong Wellness came to be— we first need to tell you the story of two very excited, very tired young parents…

There were once two very tired parents of twin boys wanting to bring a better state of wellbeing to their lives. The mother started searching for anything possible to help her feel better. As a pharmacist, she knew the medications that she would be prescribed with her list of complaints, but she did not want to go that direction. Instead, she chose to search out any other option, and an amazing world opened up to her. Her husband saw the importance of this world and how it made her feel, so he helped her explore— even though it was contrary to much of what they had been taught in pharmacy school.

It was out of this exploration that Nutritional Designs was born. Over the years Nutritional Designs had taken on many forms: from a small part-time office to a few locations that expanded them into full-time. Then came an opportunity to consolidate into one location, and offer all aspects of everything Sunday and Jody had been trained to do: Pharmacy and Nutrition…that is when Nutritional Designs became Nutritional Designs & Pharmacy. 

For years they proudly served their customers by bringing the community feel back to pharmacy, but as time went on, it became clear that the moral and ethical values of pharmaceuticals no longer fit the vision of what they wanted their business to be. 

So Sunday and Jody went back to the drawing board. 

Who are we? 

What do we stand for? 

And most importantly— 

What do we truly want for our customers who have grown to love and trust us?  

Family Strong Wellness was the answer. 

With a perfect mix of personalized focus, the best of scientific nutrition, and a beautifully curated new space— FSW can meet you wherever you are on your health journey, and take you where you want to be. 

There’s a seat waiting for you at the Family Table. 

We can’t wait to have you!

Love, 

Sunday & Jody

Meet Sunday Muniz

Co-founder of Family Strong Wellness and a passionate advocate for holistic health. With a background as a seasoned pharmacist, Board Certified Clinical Nutritionist, and dedicated mother & grandmother, Sunday brings a wealth of expertise to guide individuals and families toward a path of well-being.

Specializing in healing the gut and balancing hormone levels, Sunday is committed to addressing the root causes of health issues. Her expertise extends to conditions such as blood pressure, diabetes, and high cholesterol. She empowers clients to achieve optimal health naturally.

Sunday Muniz is dedicated to making holistic health accessible, empowering individuals to take control of their well-being with a warm and empathetic approach.

Meet Jody Muniz

Co-founder of Family Strong Wellness, Jody brings a unique blend of passion for fitness, and dedication to holistic well-being. As a seasoned pharmacist, Board Certified Clinical Nutritionist, and loving father and grandfather, Jody is committed to empowering individuals on their journey to optimal health.

Jody loves sharing his knowledge and expertise to inspire individuals of all fitness levels to embrace a healthy and active lifestyle. His teachings extend beyond physical fitness, encompassing a comprehensive understanding of overall well-being.